Weighty Issues Comments On Post 41 taryl@giessel.org (Taryl Giessel) 2009, Taryl Giessel Thu, 15 Oct 2009 01:30:20 +0000 JAWS 0.7.4 <![CDATA[ Re: Take that, TOM! ]]> That's good you stay positive regardless of the scale readings. I need to work on that. I think I will start looking at it from your perspective. I normally try to do that, but sometimes it's hard. I do know when it's time for the montly visitor, not to expect the scale to show a difference because of the water retention. You are doing great! Keep up the good work! Oh, I found your blog through the Healthy You Challenge at Scale Junkie.It's nice to meet you!

]]> http://www.giessel.org/~taryl/weightloss/index.php/blog/show/41.html#comment74 gethealthywithmelissa@gmail.com (Melissa @ Get Healthy With Melissa) http://www.giessel.org/~taryl/weightloss/index.php/blog/show/41.html#comment74 Thu, 15 Oct 2009 01:30:20 +0000 <![CDATA[ Re: Take that, TOM! ]]> Great job of knowing your body and why the scale does what it does. :-) Keep making healthy choices.

]]> http://www.giessel.org/~taryl/weightloss/index.php/blog/show/41.html#comment73 JournalingYourHistory@yahoo.com (MamaBearJune) http://www.giessel.org/~taryl/weightloss/index.php/blog/show/41.html#comment73 Wed, 14 Oct 2009 04:37:57 +0000 <![CDATA[ Re: Take that, TOM! ]]> You have a great attitude!! :) I think once you get going on exercise (constantly, most days of week) it just becomes habit, same as brushing your teeth! :) Keep up the great work!!

]]> http://www.giessel.org/~taryl/weightloss/index.php/blog/show/41.html#comment72 moraliaweblog@yahoo.ca (Carla) http://www.giessel.org/~taryl/weightloss/index.php/blog/show/41.html#comment72 Wed, 14 Oct 2009 00:14:52 +0000 <![CDATA[ Re: Take that, TOM! ]]> I love the goal of health rather than a certain size or weight. The weight will come off as it has this week! (Congrats by the way!)

The scale isn't the only indicator of how you are doing. Building endurance, lean muscle, and improving medical statistics are just as important.

Keep up the good work. I wanted to say that I'm glad that you stayed strong and saw a great result on the scale.

]]> http://www.giessel.org/~taryl/weightloss/index.php/blog/show/41.html#comment70 diane@fittothefinish.com (Diane Fit to the Finish) http://www.giessel.org/~taryl/weightloss/index.php/blog/show/41.html#comment70 Tue, 13 Oct 2009 00:46:08 +0000