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Re: Should I be justified?
Chibi Jeebs, <chibijeebs@gmail.com> / 8 September, 10:28pm
"Every habit change I undertake, I do so with the mindset of 'can I do this every day for the rest of my life?'. If the answer is 'no', then I know that change is not something I can adapt as is, because I cannot keep it up." Holy light bulb moment, Batman! That makes SO much sense! I, too, am trying to focus on fitness and health: I love this approach. Thanks for sharing! :) Leave a Comment |
FriendsMama bearSuper Healthy Kids Escape from Obesity Mizfit Scale Junkie Making my weigh back to me My Daily Nosh Feed Me Im Cranky Uncovering Pamela Finding Radiance Weekly Weight LossWeekly Weightloss 11/7/11: 199.6 10/19/11: 199.2 9/27/11: 197.4 9/20/11: 197.6 9/13/11: 194.6 8/30/11: 196.6 8/16/11: 194.2 8/9/11: 196.0 8/2/11: 196.6 7/12/11: 190.6 6/27/11: 192.6 6/13/11: 194.0 6/7/11: 194.2 5/30/11: 195.4 5/24/11: 195.2 5/17/11: 197.4 5/9/11: 196.8 5/2/11: 197.6 4/18/11: 195.2 4/11/11: 198.8 4/4/11: 203.6 3/21/11: 201.4 3/14/11: 199.0 3/8/11: 199.6 ONEDERLAND! 3/3/10: 198.8 2/28/11: 202.0 2/21/11: 201.2 2/14/11: 200.8 1/31/11: 202.6 1/25/11: 201.8 1/18/11: 204.2 1/10/11: 205.0 1/3/11: 206.6 12/28/10: 207.4 12/20/10: 208.0 12/14/10: 206.6 12/6/10: 207.8 11/29/19: 211.4 11/22/10: 210.4 11/15/10: 211.4 11/8/10: 215.6 11/1/10: 216.8 10/25/10: 215.0 10/18/10: 212.2 10/10/10: Baby born! 10/4/10: 232.8 - DUE DATE! 9/27/10: 229.8 9/21/10: 231.0 9/13/10: 228.4 9/6/10: 226.6 8/31/10: 226.6 8/23/10: 223.2 8/16/10: 223.4 8/10/10: 223.0 8/3/10: 224.2 7/25/10: 223.8 7/19/10: 221.8 7/12/10: 219.6 7/5/10: 219.8 6/29/10: 219.4 6/21/10: 218.8 6/14/10: 216.8 6/7/10: 218.0 5/30/10: 216.6 5/25/10: 215.6 5/17/10: 215.2 5/9/10: 215.8 5/4/10: 215.8 4/25/10: 214.2 4/19/10: 213.6 3/28/10: 211.8 3/23/10: 212.2 3/15/10: 212.0 3/8/10: 211.6 3/1/10: 214.2 2/15/10: 213.8 2/8/10: 214.0 2/1/10: 214.8 PREGNANT! 1/18/10: 210.0 1/11/10: 211.6 1/4/10: 211.6 12/28/09: 213.0 12/21/09: 212.0 11/30/09: 208.8 11/23/09: 209.4 11/16/09: 211.6 11/9/09: 211.8 11/3/09: 214.8 10/26/09: 214.8 10/18/09: 214.6 10/11/09: 214.8 10/5/09: 218.4 9/28/09: 218.4 9/21/09: 219.8 9/14/09: 220.2 9/7/09: 223.2 8/31/09: 225.0 8/24/09: 225.4 8/17/09: 227.2 8/7/09: 227.6 8/2/09: 228.4 7/28/09: 229.0 7/19/09: 231.6 7/13/09: 233.6 7/6/09: 235.0 6/29/09: 232.4 6/22/09: 236.8 6/15/09: 238.0 6/6/09: 237.6 5/31/09: 240.4 5/24/09: 240.6 5/18/09: 243.6 5/3/09: 246.2 4/26/09: 246.2 4/19/09: 248.8 4/12/09: 251.2 4/5/09: 247.6 3/29/09: 251 3/22/09: 251 3/1/09: 252 Highest weight: 257-260 |