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Okay everyone, despite having a crazy-busy day yesterday and being up very late, I not only got up at 5:00 am, but did bible study with Peter, my own bible time, ate breakfast, saw him off to work, AND did 8.6 miles on the bike. And I managed this all before 7 am! I am a total nightowl, and gradually trying to reform my habits. So while I have just laid back down to bed for an hour or two, until the girls wake up, I am definitely making progress in the right direction on my home management and time management. It is slow going, but habit changes generally are. Now, this may be some sort of mental atonement for porking out at a jewelry party with my friends last night (and being too tired to bother guessing calories on homemade party food) but I still think I did great this morning. And as for te calorie counting, I'm back and solid this morning, no harm in not being stickler for one evening meal :) Go me!
taryl | General | 7 October, 3:13pm
Trackback URI: http://www.giessel.org/~taryl/weightloss/index.php/trackback/39
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Newbierunner, <E-Mail> / 7 October, 5:12pm
Congrats on your mini victory. Biking 8.6 miles is awesome.
[ Reply (0) ]
Diane Fit to the Finish, <E-Mail> / 7 October, 6:59pm
Learning to be an early bird was truly one of the best things I ever did for myself. I used to lay in bed until the last possible minute. But forcing myself up in the morning to do devotions and exercise was so important to my success. Good for you on making the change. It isn't easy!
[ Reply (0) ]
MamaBearJune, <E-Mail> / 8 October, 7:28am
Great job. I need to work on the getting to bed earlier thing!
[ Reply (0) ]
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FriendsOnly 93 lbs To Go!Fit to the Finish Escape from Obesity Yo-Yo No More Mama bear Chubby Chick Super Healthy Kids The AntiJared Skinny Dreaming Bacon is my Enemy Weekly Weight LossWeekly Weightloss 7/25/10: 223.8 7/19/10: 221.8 7/12/10: 219.6 7/5/10: 219.8 6/29/10: 219.4 6/21/10: 218.8 6/14/10: 216.8 6/7/10: 218.0 5/30/10: 216.6 5/25/10: 215.6 5/17/10: 215.2 5/9/10: 215.8 5/4/10: 215.8 4/25/10: 214.2 4/19/10: 213.6 3/28/10: 211.8 3/23/10: 212.2 3/15/10: 212.0 3/8/10: 211.6 3/1/10: 214.2 2/15/10: 213.8 2/8/10: 214.0 2/1/10: 214.8 PREGNANT! 1/18/10: 210.0 1/11/10: 211.6 1/4/10: 211.6 12/28/09: 213.0 12/21/09: 212.0 11/30/09: 208.8 11/23/09: 209.4 11/16/09: 211.6 11/9/09: 211.8 11/3/09: 214.8 10/26/09: 214.8 10/18/09: 214.6 10/11/09: 214.8 10/5/09: 218.4 9/28/09: 218.4 9/21/09: 219.8 9/14/09: 220.2 9/7/09: 223.2 8/31/09: 225.0 8/24/09: 225.4 8/17/09: 227.2 8/7/09: 227.6 8/2/09: 228.4 7/28/09: 229.0 7/19/09: 231.6 7/13/09: 233.6 7/6/09: 235.0 6/29/09: 232.4 6/22/09: 236.8 6/15/09: 238.0 6/6/09: 237.6 5/31/09: 240.4 5/24/09: 240.6 5/18/09: 243.6 5/3/09: 246.2 4/26/09: 246.2 4/19/09: 248.8 4/12/09: 251.2 4/5/09: 247.6 3/29/09: 251 3/22/09: 251 3/1/09: 252 Highest weight: 257-260 |