Main

Photo Sharing and Video Hosting at Photobucket

The Fall Equinox Challenge on 3fatchicks is now over, here is the log of how I did week to week.

Starting weight: 238 Goal weight: 220

6/29: 232.4, down 3.6 pounds. I'm sick, so it may be a little low, but I know some of that was definitely real weigh gone. Woohoo!

7/6: 234.6, up 2.2 pounds. Last week was a little low, but I might have gained half a pound from overeating this past week. Oh well!

7/13: 233.6, down a pound this week. Considering I was lazy on exercise that's not too bad!

7/20: 231.6, down 2 pounds. That regular exercising really helps :p

7/27: 230.0, down 1.6 pounds despite a fun food day on Friday. Biked four of the five weekdays.

8/3: 228.4, down 1.6 pounds from last week. Doing well on both food and exercise :)

8/10: 228.4, no change. I think I've been eating a few more bites than I need each meal, and it adds up!

8/17: 227.0 on weigh-in, down to 225 several days later! I started calorie counting more tightly, so we'll see if the loss sticks :)

8/24: 225.4, yay for calorie counting!

8/31: 225.0 - too many planned splurges this week, so not bad considering the overages in calories. I enjoyed myself thoroughly :)

9/7: 223.2, down 1.8 pounds from a week of mostly clean eating. Friday was a little binge-y at dinner due to getting over-hungry, but I got right back in the saddle and kept plodding. My challenge goal is in sight!!!!

9/14: 220.2, I'm at my goal, more or less, for this challenge! YAY! This could be a little dehydration but I'll take it. Time for updated weightloss pictures, too :)

9/21: 219.8 - I MADE MY GOAL!!!! YAY! I was down to 219.2 on Friday but had a heavier food day on Saturday that bloated me a bit. But even though it was only a .4 pound net loss this week, according to the random number generator, I still made it!

I made my goal, obviously, even with my weight logging higher today than what I actually burned in terms of calorie deficit. My loss speed was slow and varied with whatevrer was going on in my life, but it still trended downward and marched onward toward and then over my mini finish line! My sticking to my big changes for this period of time paid off, and I proved to myself that even with some life issues and fun food days with friends I can still keep up and succeed with the healthier habits I have adopted.

I'm not winning any biggest loser style competitions with my weight loss speed, but I have kept it off in real life with real challenges and no herculean amount of effort or unsustainable deprivation. I count that as a success equal or greater in measure than a loss twice as big that would not last. So for this challenge, and this greater weight management method, I must declare myself a wonderful success and am very pleased!

Now - the pictures. They were taken on Saturday, and though the shirt is a little baggy and the jeans need to be shrunk often to not sag off, I think the picture shows some of my progress. To my eye I am disappointed I do not see more change, but that is only because I am completely done with living in a puffy fat suit and wish my body more quickly reflected the changes I have undertaken. I AM getting there, though, and I know I look better for all the work put in!

What was that? Where are the pictures I am speaking of, you say? Well that's the rub, isn't it? I took them and they're sitting on my camera, but my computer has had a meltdown that my brilliant hubby and multiple hardware tests cannot identify the cause of, and keeps looping/freezing/not booting/etc etc. My husband is out of town with the other working laptop (the desktops aren't easily accesible or are running Unix and FreeBSD, so not useful to my iPhoto needs) so repair of my old computer or use of his new one is limited until Thursday. I am typing this ever so slowly on my iPod, but while I can access the Internet those pictures will have to wait to be posted until later. Bad blogger, no cookie!

Exercise is going pretty well, I will be dedicating a blog post to that soon enough!

taryl | General | 21 September, 7:07pm
Trackback URI: http://www.giessel.org/~taryl/weightloss/index.php/trackback/35
Debt Settlement dmlx: Debt Settlement / 14 November, 12:40am
Debt Settlement
party poker qcwv: party poker / 14 November, 12:50am
party poker
holdem paf jnju: holdem paf / 16 November, 3:10am
holdem paf
paf poker network hrxs: paf poker network / 16 November, 3:20am
paf poker network
fast weight loss: fast weight loss / 28 April, 7:05am
5126.51039960744 fast weight loss can be achieved by using Acai berries. Try our trial now! 5091.81284785783
Lori, <E-Mail> / 26 September, 12:23am  
avatar

Congratulations. You know, losing slow is a good thing. It will really help the good healthy habits that you developed stick around for the rest of your life!

[ Reply (0) ]

Leave a Comment







Comment XML feeds: RSS | Atom

Friends


Fit to the Finish
Skinny Dreaming
Kath Eats Real Food
The Don't Go Hungry Diet
Escape from Obesity
Mizfit
Lynns Weigh
Prior Fat Girl
Uncovering Pamela

Weekly Weight Loss

Weekly Weightloss

7/25/10: 223.8

7/19/10: 221.8

7/12/10: 219.6

7/5/10: 219.8

6/29/10: 219.4

6/21/10: 218.8

6/14/10: 216.8

6/7/10: 218.0

5/30/10: 216.6

5/25/10: 215.6

5/17/10: 215.2

5/9/10: 215.8

5/4/10: 215.8

4/25/10: 214.2

4/19/10: 213.6

3/28/10: 211.8

3/23/10: 212.2

3/15/10: 212.0

3/8/10: 211.6

3/1/10: 214.2

2/15/10: 213.8

2/8/10: 214.0

2/1/10: 214.8

PREGNANT!

1/18/10: 210.0

1/11/10: 211.6

1/4/10: 211.6

12/28/09: 213.0

12/21/09: 212.0

11/30/09: 208.8

11/23/09: 209.4

11/16/09: 211.6

11/9/09: 211.8

11/3/09: 214.8

10/26/09: 214.8

10/18/09: 214.6

10/11/09: 214.8

10/5/09: 218.4

9/28/09: 218.4

9/21/09: 219.8

9/14/09: 220.2

9/7/09: 223.2

8/31/09: 225.0

8/24/09: 225.4

8/17/09: 227.2

8/7/09: 227.6

8/2/09: 228.4

7/28/09: 229.0

7/19/09: 231.6

7/13/09: 233.6

7/6/09: 235.0

6/29/09: 232.4

6/22/09: 236.8

6/15/09: 238.0

6/6/09: 237.6

5/31/09: 240.4

5/24/09: 240.6

5/18/09: 243.6

5/3/09: 246.2

4/26/09: 246.2

4/19/09: 248.8

4/12/09: 251.2

4/5/09: 247.6

3/29/09: 251

3/22/09: 251

3/1/09: 252

Highest weight: 257-260